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Olah Raga

 
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Dosis olah raga masing-masing individu berbeda, tergantung dari usia, kondisi kesehatan, serta tujuan dan maksud dari olah raga, u ...
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  • 14 November 2009

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    Dosis olah raga masing-masing individu berbeda, tergantung dari usia, kondisi kesehatan, serta tujuan dan maksud dari olah raga, untuk kesehatan, prestasi, pertunjukan tentu dosisnya berbeda.
  • 14 November 2009

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    Serangan jantung merupakan suatu kondisi yang berisiko tinggi, sehingga sebagian pasien berusaha untuk mmeminimalkan aktifitas fisik bahkan ada yang tidak sama sekali. Hal ini tentu tidak benar. Rehab ...
  • 14 November 2009

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    Jarang orang menilai denyut jantung saat olah raga,jalan,senam ataupun saat istirahat atau tidur. Holter monitor (EKG portable) dapat merekan denyut jantung kapan saja termasuk dalam keadaan tidur bah ...
 

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